Wrapped parmesan

Wrapped parmesan

Parmigiano Reggiano, (often Frenchized as Parmesan), is the designation of origin of an Italian cow's milk cheese, made in a limited area of ​​Emilia Romagna, south of Lombardy.

Since June 12, 1996, the appellation Parmigiano Reggiano has been preserved in the European Union by a PDO. The Court of Justice of the European Union ruled in 2008 that this was also the case for its Parmesan translation.


Native country     Italy
Region    provinces of Parma, Reggio Emilia, Modena, part of that of Mantua located on the right bank of the Po, part of that of Bologna located on the left bank of the Reno
Milk     cow
Dough    pressed cooked
Appellation   1996, protected designation of origin (PDO)

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How to cook Parmesan, store it, when to taste it for optimal flavor ... discover all the secrets of this delicious cheese.

Parmesan can be made from cow's milk or goat's milk, it is a semi-fatty cheese.


History and characteristics of Parmesan


Parmesan originates from Parma, in northern Italy.


When to eat parmesan


Parmesan, can be enjoyed en primeur from November to March; it is the high season for its tasting from April to October.


Parmesan Calories and Nutrition Facts


Parmesan has great nutritional benefits. It is the cheese richest in calcium (1.2 g / 100 g), an essential element for the maintenance of bones. In addition, it has a very good protein supply, necessary for neuromuscular balance. Although rich in fat and sodium, it therefore has its place in a balanced diet; provided you eat it in moderation.


Nutritional value of parmesan per 100 g
Protein 36 g
Carbohydrates 3 g
Fat 26 g
Calories 392 kcal


How to choose parmesan


"Parmesan" is the generic term for Italian grana type cheeses, such as Parmigiano Reggiano or Grana Padano. These cheeses have the particularity of being made from partially skimmed cow's milk, which allows very slow maturation and long storage. Some Parmesans, such as Parmigiano Reggiano, can in fact be matured for 1 to 4 years. Cooked pressed cheese, it comes in the form of a wheel 35 to 45 cm in diameter and 18 to 24 cm high, for a weight of 25 to 38 kg. Its crumbly and grainy paste has a fruity flavor and a unique spiciness.


How to store Parmesan


To store Parmesan, place it in the crisper of the refrigerator.


How to cook and taste Parmesan

Often sold grated, Parmesan is associated with pasta recipes, savory pies, vegetable gratins ... It can also be enjoyed with nuts, fresh figs and pears. To stay in the Italian gastronomy, it can be accompanied by wine such as Chianti or Bardolino.

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