Skin care

5 tips to improve the condition of your skin naturally

    Clean and remove make-up from your skin morning and evening. The first step is the most important for having beautiful skin. ...
    Nourish and hydrate your skin deeply. ...
    Protect your skin. ...
    Sleep between 7 and 9 hours a night. ...
    Use 100% natural cosmetics for the skin.



5 tips to improve the condition of your skin naturally

Pollution, sun, cold, stress, fatigue ... Faced with external aggressions and the rhythm of daily life it is important to take care of your skin every day. Discover five tips, 100% natural to take care of your skin.

1. Clean and remove makeup morning and evening

The first step is the most important for having beautiful skin. Every day, the skin is attacked from the outside (pollution of dust, sun, wind, cold, etc.) and is suffocated by the layer of make-up, perspiration, as well as dead skin and residues which stick and accumulate throughout the day. This is why daily it is very important to clean it thoroughly. For this, the best is to use natural products that respect your skin type, its PH and the hydrolipidic film (protective film covering the surface of the epidermis).

Face cleansing should be done gently without damaging or damaging the skin.

 

2. Nourish and hydrate your skin deeply

After a good skin cleansing, the essential beauty gesture is to deeply nourish your skin in order to maintain its elasticity. Adopt a 100% natural product, preferably a non-greasy oil which will be non-comedogenic. Massage the product until complete penetration of the product into the skin by circular and gentle movements.

Little tip before hydrating your skin, for a good complement to cleansing and makeup removal, apply a natural tonic lotion without alcohol, this water will tone, purify and refresh the skin.

 

3. Protect your skin

Even if the sun plays a fundamental role in the well-being of the skin thanks to vitamin D, it will also be its main enemy. If the skin is exposed to the sun for too long, it can cause sunburn or even deeper or deeper skin lesions.

This is why to preserve the health of the skin it is important during exposure to the sun to apply a total screen with an index adapted to your skin (it is recommended to renew the application regularly and not to expose to the sun at the hours when the sun is strongest). Every day of the year (whether on vacation or in the middle of the winter) your skin is exposed to the sun that is why it is necessary to choose and use daily care products that protect from the sun with SPF.

The second great enemy of the skin is cold, when faced with it the skin can quickly become sensitive, dry, red and tight. It is therefore necessary to protect it as well and not to use cosmetics which could weaken it even more.

 

4. Sleep between 7 and 9 hours a night

Work, sport, children ... with a fairly rhythmic lifestyle it is not often easy to have your quota of hours of sleep. Depending on the individual, the recommended rest time is between 7 and 9 hours of sleep per night. A time that must be respected to let your skin breathe. For healthy skin having a healthy lifestyle is fundamental.

 

5. Use 100% natural skin cosmetics

We recommend that you use products made from natural ingredients, such as essential and vegetable oils.


To take care of your skin and have a radiant complexion all year round, certain actions are essential. Whatever the nature of your skin, here are the 10 essential reflexes!

Each skin type has its own care

To take care of your skin and respect its nature, first make sure to choose products suited to your skin type. Dry skin does not have the same needs as oily skin.
Special attention to fragile areas

Certain parts of your face (around the eyes, lips, etc.) have particularly thin and fragile skin. They require specific care, especially for the eye area or the lips. These areas of your face are more sensitive and deserve special attention.
Gentle cleaning

The care of your sensitive skin begins with makeup removal. So as not to attack your skin and respect its balance, be sure to use a physiological makeup remover, specially formulated to take care of your skin gently.
The eyes, a risk area

The eye area has ten times thinner skin than the rest of the face. For makeup removal, choose a specific routine.
Indispensable exfoliation

Once or twice a week, also consider using a suitable scrub. It must be both effective while being gentle and respectful. So choose a physiological scrub, perfect for smoothing and purifying the skin while respecting its balance.
Essential hydration

The dermis is made up of 70% water and the epidermis 15%. To maintain a good level of hydration, it is therefore important to opt for daily moisturizers that balance the water level at the heart of the skin. You can also use a moisturizing mask regularly, removing the excess with a mist of thermal water.
Hypoallergenic makeup, preferably

To avoid the risk of allergies linked to the use of products that are poorly suited to your skin, choose a hypoallergenic makeup specially formulated to meet the requirements of all skin types and all eyes, even sensitive.
Beware of the sun

Whatever the season, choose daily care incorporating solar filtration. They help reduce the harmful effects of the sun, an accelerator of skin aging.
Beware of external aggressions

Pollution, tobacco, stress ... All have harmful effects on your skin. Think of these daily aggressions by protecting your skin with care before going out, and by cleaning it perfectly in the evening when you return.
The lips, not to be overlooked!

As soon as you feel the need, use a repairing lip cream. Do not hesitate to renew the application as often as necessary, on this particularly fragile area.